Its not always about gains, sometimes its just about the effort you put in,the consistency,the grind. If you asked a sprinter if he would be happy to gain 1-100th of a second off his 100 metres every race, he would bite your arm off, doesnt sound much,but thats a whole second off after 100 races, when the difference between 1st and 8th is decided by a hairs width,every gain is a gain. Usain Bolt has only achieved his world record time once, thats it,thats why it is the fastest time ever, with that in mind, does it mean that every race since he has not been as good,no, it just means that everything went right on that day,his attitude,strength,stamina,what he ate,how he felt,wind speed,the competition,it all comes down to pushing yourself,each and every time.Personal Bests are just that, the best at a certain time and place. Keep moving forward..... Its NOT just a shed.
Posted on: Wed, 02 Jul 2014 06:44:34 +0000