Its really funny, but each time I tell people that Im Vegetarian they almost always raise question, Where do you supplement your Protein?! Then, for all of you curious people out there, here is the answer! Firstly, there is a myth that we all supplement way more protein than we actually do! Actually, vegans easily meet protein needs by eating a varied diet, only if burn enough calories to maintain weight. Common Sources of protein include beans, tofu, lentils, seeds, nuts, tempeh, chickpeas, peas, while whole grain bread, potatoes, greens, and corn. Well, a mouth-watering dish will bring very best appetite. See how we can do yummy all kinds of vegetables into our life and enjoy modified health and clear train of thoughts bit.ly/1iEVcMt.
Posted on: Tue, 25 Mar 2014 22:08:25 +0000
Trending Topics
Recently Viewed Topics
© 2015