Its really funny, but each time I tell people that Im Vegetarian they nearly always put a question, Where do you take your Protein?! So, for all of you curious people out there, heres the answer! First of all, there is a myth that we all need way more protein than we actually do! In truth, vegans easily meet protein needs by eating a varied diet, so long as consume enough calories to maintain weight. Common Sources of protein include tofu, lentils, beans, tempeh, nuts, seeds, chickpeas, peas, while Whole grains bread, potatoes, greens, and corn. Well, a delicious dish will bring famous appetite. See how we can cook mouth-watering all kinds of vegetables into our life and enjoy improved health and clear Train of Thoughts bit.ly/1icZQkL.
Posted on: Wed, 26 Mar 2014 22:29:34 +0000
Trending Topics
Recently Viewed Topics
© 2015