Its that time again....Munchie Monday! Looking for some healthy meals to make during the summer days? Check out the below link for a recipe for healthy zucchini slices. Zucchini is a very low calorie vegetable; provide only 17 calories per 100 g. It contains no saturated fats or cholesterol. It is a very good source of potassium, which is a heart friendly electrolyte and helps bring the reduction in blood pressure and heart rates by countering pressure-effects of sodium. In addition, zucchini also contains moderate levels of B-complex group of vitamins like thiamin, pyridoxine, riboflavin and minerals like iron, manganese, phosphorus, and zinc. healthymummy/healthy-zucchini-slice/
Posted on: Mon, 28 Jul 2014 18:08:03 +0000
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