Its the original human diet and its likely to be the healthiest - TopicsExpress

Its the original human diet and its likely to be the healthiest way you could eat. It all about back to a diet that tries to follow how we ate 10,000 years ago. As we know, they didnt suffer from our modern western diseases, such as the pcb, diabetes or heart disease. So whats their recipe secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/1cxpV6a to find what the paleo eating is and the fact behind the methodology.

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