Its the original human diet and its likely to be the healthiest way you could eat. It all respecting back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the Hypertension, diabetes or stomach illness. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started is petty simple. You could refer to the video bit.ly/1htPEzh to check what the paleo diet is and the fact behind the methodology.
Posted on: Mon, 31 Mar 2014 01:54:37 +0000
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