Its the original human diet and its likely to be the healthiest - TopicsExpress

Its the original human diet and its likely to be the healthiest diet you could eat. It all regarding back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they rarely suffer from our modern western diseases, such as the Hypertension, diabetes or stomach trouble. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/NE6suw to check what the paleo diet is and the truth behind the methodology.

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