Its the original human diet and its likely to be the most healthy - TopicsExpress

Its the original human diet and its likely to be the most healthy way you could eat. It all relates back to a diet that tries to follow how we ate 10,000 years ago. As we know, they didnt suffer from our modern western diseases, such as the Hypertension, diabetes or heart disease. So whats their recipe secret? Why this diet has become more and more popular in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/1hCcU0i to find what the paleo diet is and the truth behind the methodology.

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