Its the original human diet and its maybe the healthiest diet you - TopicsExpress

Its the original human diet and its maybe the healthiest diet you could eat. It all regarding back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the pcb, diabetes or heart disease. So whats their diet secret? Why this diet has become more and more popular in the last few years? To get started is petty simple. You could refer to the video bit.ly/OwRpmA to find what the paleo eating is and the truth behind the methodology.

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