Its the original human diet and its maybe the healthiest way you - TopicsExpress

Its the original human diet and its maybe the healthiest way you could eat. It all relates back to a diet that tries to follow how we ate 10,000 years ago. As we know, they didnt suffer from our modern western diseases, such as the obesity, diabetes or stomach trouble. So whats their recipe secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/1mQpYE5 to find what the paleo diet is and the fact behind the methodology.

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