Its the original human diet and its maybe the most healthy way you - TopicsExpress

Its the original human diet and its maybe the most healthy way you could eat. It all respecting back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they rarely suffer from our modern western diseases, such as the obesity, diabetes or heart disease. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/PmCJaU to find what the paleo recipe is and the fact behind the methodology.

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