Its the original human diet and its probably the healthiest way - TopicsExpress

Its the original human diet and its probably the healthiest way you could eat. It all about back to a diet that tries to follow how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the Hypertension, diabetes or stomach illness. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/1kE1b1Q to find what the paleo diet is and the truth behind the methodology.

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