Its the original human diet and its probably the most healthy diet - TopicsExpress

Its the original human diet and its probably the most healthy diet you could eat. It all respecting back to a diet that tries to copy how we ate 10,000 years ago. As we know, they rarely suffer from our modern western diseases, such as the pcb, diabetes or stomach trouble. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/OwShrt to find what the paleo diet is and the truth behind the methodology.

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