Its the original human diet and its probably the most healthy way you could eat. It all relates back to a diet that tries to copy how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the Hypertension, diabetes or stomach illness. So whats their recipe secret? Why this diet has become more and more mainstream in the last few years? To get started is petty simple. You could refer to the video bit.ly/1mQqFx3 to check what the paleo eating is and the fact behind the methodology.
Posted on: Fri, 28 Mar 2014 04:10:27 +0000
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