Its your Journey......HAVE A BLESSED AND WONDERFUL DAY!!! BE - TopicsExpress

Its your Journey......HAVE A BLESSED AND WONDERFUL DAY!!! BE HAPPY!!! Laughter, joy and happiness is healthy for you. They say laughter is the best medicine. It can cure illness and extends life. A good laugh boosts the immune system, relieves depression and stress, relaxes all the bodys muscles, is good exercise for the heart and helps prevent heart attacks, it cleanses the lungs, and provides an overall sense of well being. We dont need to wait for someone else to bring us happiness - happiness is a choice we can make at any time we want. You can choose to look on the good side of things and take life more lightly, or you can choose to think gloomy and sad. Its up to you. Life is the movie you see through your own eyes - its up to you how you take it!

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