It’s lunchtime and you’re feeling the hunger pangs. Instead of - TopicsExpress

It’s lunchtime and you’re feeling the hunger pangs. Instead of diving into a chicken salad, could you satiate your appetite with a big bowl of cherries? Monomeals – which is when diners have a meal comprised of a single ingredient, typically fruit – is the latest frontier in diet trends. Unlike complicated cleanses or a laundry list of forbidden foods, monomeals are meant to be simple for planning and for digesting.

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