It’s the ability to see it without denying it. Not saying, - TopicsExpress

It’s the ability to see it without denying it. Not saying, “I’m not really upset.” “I am upset. Far out. Here we are again.” It’s like talking with God and saying “Oh, look at how deliciously human I am.” Not to milk it. Not to keep feeding it, but not to push it away. That’s the quickest way through. To acknowledge it, allow it, and then use body energy to keep working out the chemical stuff that’s built up and the tension in the body that’s been built up.

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