It’s the mind that holds you back. You know what you need to do. - TopicsExpress

It’s the mind that holds you back. You know what you need to do. We will easily tell ourselves we can’t do something. When we completely can. So goes the phrase “You can do anything you set your mind to.” Believe in yourself. Try 1 push up on your toes & the next week do 2. Tell someone how you feel, speak from your heart. Ask for what you need, don’t let fear hold you back. If you continue to limit yourself you will never progress and you may never receive what you deserve or desire.

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