Ive always been an adrenaline, cardio junkie and had the mentality - TopicsExpress

Ive always been an adrenaline, cardio junkie and had the mentality that i could never get a good workout without cardio. Well I was WRONG, when I was introduced to PiYo and became a certified PiYo instructor my fitness world changed. PiYo has made me a faster runner, it has improved my flexibility, balance and I am more centered. I love doing it and teaching it. READ THIS ARTICLE ABOUT IT IN FITNESS MAGAZINE By the way, for those interested it is on SALE this MONTH. Grab it now and join my NO EXCUSE NO-VEMBER PiYo Group starting November 17th. Lets finish this year better than we started it. Message me for more details.

Peter Yosiphov

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