Ive always rolled my eyes anytime I heard anybody blame restless - TopicsExpress



          

Ive always rolled my eyes anytime I heard anybody blame restless leg syndrome for causing them so much disturbance during the night, waking them up several times etc. to me it sounds like a total bullshit syndrome Well the last 3 or 4 nights now, Ive been waking up 15-20 mins after doing this sleep hypnosis exercise that Ive Done for months and months now cuz my legs/feet have this brutal tingling/twitching and almost ghost limb type of sensations. And see, since I started Doing sleep hypnosis, I fall asleep fast as hell and I stay that way the entire night. So the fact that this is the fourth night that this exact same feeling has been so uncomfortable and intense to The point where its awoken me From my slumber. And Ive done all the stupid Little remedies I can find online (soaking your feet in a hot bath, get up and walk around for ten mins, vigorously massage the affected area, dangle My feet off the end of the bed so on so on so forth. Well it doesnt change anything. I end up spending the remaining hours of my sleep time constantly switching positions and moving my legs and needless to say Ill drift off for a minute tops and the damn sensation starts again. Im starting to wonder if I need to be more Concerned since its now a nightly occurrence. It doesnt sound like anything but its so fkn irritating and the discomfort is off the charts to the point that I actually started cracking jokes about well ill just cut the mother fkrs off so that way I can get some fkn sleep Its also seemed to be getting worse and more noticeable each Night. Does abyvody on here deal with a similar obnoxious occurRnce and if so how the fk can I get that shit in check so I can actually sleep through a 4-7 hour night again without waking up 5 times an hour? If abyvody knows whT I need to do to either make it stop completely or get it under control so this doesnt become a pattern every single Night, please Share your tricks of the trade with me and Ill be eternally in your debt. This needs to fkn stop happening cuz one its going to push me to the point of my crazy ass getting fed up to the point Ill do all kinds of intense wild experimentations in the hopes of making it stop I know at least one of yall who are seeing this have been through the same or Very similar problem. *crosses fingers
Posted on: Wed, 16 Jul 2014 06:04:35 +0000

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