Ive been a smoker for the past 34 years and Ive really noticed the toll it has taken on my health. Ive tried numerous times over the years to quit smoking using various methods, but failed every time. I want my health back, so today is Day 5 since Ive had a cigarette. This time Im using the Cold Turkey method. I need some advice. Has anyone else quit like this? My head wont stop spinning. My hands are shaking. Im sweating. When will I stop having these coughing fits where Im coughing up this strange foamy mucus or whatever it is? Do I have rabies or something? I just feel weird and its so hard not to just smoke. I really want to succeed at quitting for good this time. Im afraid that if I fail again, Ill never quit. Anyone have any advice?
Posted on: Mon, 08 Dec 2014 15:18:07 +0000
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