Ive been frustrated the few weeks. Id finally hit 40 # weight loss which means I weighed less than what I did in highschool. Since that magical moment Ive gained a few pounds and seem to have hit a plateau ug!!! These last 10 pounds are hard! I know my eating has been off. Ive continued running but not as far as I had been, Ive only been staying around 3 miles. I havent been lifting as much. I think Ive lost my motivation. So today Im going kick in gear again, going to modify a hiit workout I like with some treadmill work. Fyi I am thankful for my treadmill but I really dont like it. Id much rather be outside! This weight loss has been an interesting journey both physically and mentally. I am so grateful Im not where I started and Im looking forward to where Im going.
Posted on: Wed, 16 Jul 2014 12:07:11 +0000