Ive been working on this for a while, and Im sure Ill get plenty - TopicsExpress

Ive been working on this for a while, and Im sure Ill get plenty of negative feedback from this article, but I will always advocate for proper training. So if you are a CrossFitter, please read this with an open mind and remember that I have worked within the athletic and scientific communities for many years. This is not a personal attack, but training advice. This article is written out of concern for the health of those who may not know any better and a system that may be taking advantage of them. Take it for what its worth! erinsimmonsfitness.me/2014/04/17/why-i-dont-do-crossfit/

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