Ive decided that 2015 I am not only going to continue to make me time and exercise daily but I am going to focus more on nutrition. I am probably only 50% with it and I need to be 80%. I am great at making time for myself and drinking my shakeology but I NEED to get better at preparing and making better food choices... To many people say I cant restrict myself I cant starve I cant give up pop/coffee. You dont have to restrict yourself just make healthier choices because you want better for you and your family!! Or I get Healthy eating is to expensive.... Thats a huge one i hear. NO ITS NOT!!! Yes initially youre going to have to empty your cabinets and fridge and throw the CRAP you bought away, and replace it with healthy options so right off the bat it may seem like it is but once you continually skip the chips the soda the frozen meals the pop tarts the GARBAGE that is quick n easy we feed ourselves and our kids and start buying fruits n veggies and fresh food that fuels your body rather then disease it will not be more expensive!! I promise guys!! Give it a chance!! Im going to start this week posting recipes as to what I make for snacks and or dinner to my page>>>> facebook/gettinfitwithbreeannk so hop on over to check it out like and share my page, I am going to lead a clean eating group starting January 5th! The meal plan will include shakeology and I have samples for sale so hit me up and Ill get Ya some so you can give them a try with the meal plan:)!!!
Posted on: Sun, 21 Dec 2014 15:25:44 +0000
Trending Topics
Recently Viewed Topics
© 2015