Ive decided to get a pet sitter to take care of Jasper and the cats. Its only for February 14 and 15. I would love to get my other belly band back from my friend. She didnt get what I was saying when she didnt like a post I did. She was concerned by my post. I said if she didnt like my posts, just unfriend me. Her post she called a spoof. https://youtube/watch?v=Pvy_uJxJ_-g I pointed out to the WOMEN that this is a great workout. They were making fun of it. I dont care if they do, but they sure dont know how great the program is for them. People dont have hours to exercise, etc., especially women. This is a short workout that really works. So does Oxycise. I discovered them in the 90s. My tape was eaten by the player. I didnt want to pay for a new DVD. Stupid me. If I would have stuck to it I would not be a Type II Diabetic. I finally bought the DVD. I started again in 2007 and did it everyday from September 2007 until December 2012. Then I moved back to Illinois for various reasons. I then had a frozen shoulder, etc. probably from moving. Not sure what caused it. The way I understand from my physical therapist is that it is idiopathic. My should is now doing great. Not quite back to normal, but I can Oxycise again. Now I just have to get back doing it everyday. I keep getting sidetracked. I believe it is the key for me and I put it off, then I am tired or busy and dont do it. I combine Level 1 and 2 together too. Its a 30 minute program. Greer Childers program, Body Flex (bodyflex) is over 20 years old. I did it for awhile until I found Oxycise (oxycise). Yes. It looks funny, but she is now 59 years old and looks great. They use last names for the testimonials. Real people that have lost a lot of weight and kept it off. This is the list of Body Flex on Youtube. https://youtube/results?search_query=body+flex This is the list of Oxycise videos on Youtube. https://youtube/results?search_query=oxycise I have always struggled with my weight. I was born with the possibilty of becoming Type II Diabetic. Im not into running. I like to walk and do Tony Littles Gazelle, but what I LOVE is Oxycising. I ran into a problem though after 2007. She knows about it. I was led by God to do it in a spiritual way and my problem disappeared. Well hopefully I will find a petsitter and will get my belly band back soon.
Posted on: Fri, 23 Jan 2015 11:43:28 +0000
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