Ive got a new blog post on my site I want to share with you guys today. So weve been on this fantastic voyage through my current off season, and Ive open up to you guys my process, and show my off season pics, and even talked about the weight gain Im seeing. But I havent yet shared with you guys the emotional and mental games that can play on the mind, including on me. So todays blog post is a more revealing post on exactly what this is all doing to me, and how Im tackling not going down a negative thought process as I see the scale creep up, and my body change before my eyes: roxiebeckles/2014/10/dealing-openly-with-putting-on-size-and-how-its-mentally-effecting-me Excerpt: My mind has been toiling so much over the last few weeks. And it’s been running like a cylinder since standing around pumping up backstage at the Olympia. I guess this is really the first time I’m taking a step to openly and honestly talk about what’s going on in the back of my mind, and the place I’m in mentally as I work to change my body to evolve and change with my division. It’s been many years since I’ve felt myself at a point of being kind of slightly self conscious in my own skin. It took me many years to get to the point where I could stop hating what I see in the mirror, and love every inch of who I am. But I’ll be honest with a little secret I’ve been holding in my soul… ---- Feel free to share, I think its an important topic that doesnt get talked about, especially among pro competitors. Ask any questions you may have in the comments as well. Roxie -- Training Blog: RoxieBeckles Coaching: RoxStarFitness
Posted on: Wed, 29 Oct 2014 18:46:25 +0000
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