Ive had issues with my weight and self esteem for as long as I can - TopicsExpress

Ive had issues with my weight and self esteem for as long as I can remember. On August 1st, 2014, at a yearly routine doctor appointment I weighed in at 220.1#, the most Ive ever known myself to weigh. I was mortified. Since August 1st, Ive been more active and more conscience of what Im putting in my body.. So far Ive lost 20#! This page is more of a diary for myself to help gain health and confidence.

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