Ive paid my Crossfit academy their membership fee every month for over a year now and have not been able to train there because of hormone and blood sugar issues. I have that all solved now. I kept paying that fee every month as a negative feedback loop in my brain. Every month when that charge hits my bank account Id wince and say to myself Ouch, I have to get on top of this ____issue, so I can get back to training at Crossfit. If I stopped paying that fee it would be too easy to just say Well, Ill just cycle, I dont need to train at such a high level. But then Id age without being fit and that would suck. I am just finishing up a 3-month medical weight loss protocol that dropped my blood pressure and greatly improved my heading for pre diabetes state. I lost 30 pounds and am keeping stable at 188. So Im just waiting for my ACA policy to kick in on 5/1, get a minor, outpatient surgery fix, and then the long, hard, road back. I often use negative feedback loops on myself to push myself into doing stuff that isnt easy. If its painful it gets your attention. Every month it hits and I go ouch and then I have to make a choice again: Keep my membership and strive to get back, or not be fit the rest of my life. A painful but obvious choice.
Posted on: Wed, 16 Apr 2014 18:49:16 +0000
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