Ive reached another milestone in my diet, that made me happy! Ive set my goals, and they are realistic, but its going to be a journey to get there. It sounds hard, and its been hard, but ive had great support along the way. In february when i had a dr visit for my back, they said i had high blood pressure. So we decided i needed to fix that. I know the amount of what i can do is limited, and the range of my mobility is limited, with the help of my wife and myself, ive been able to do this. She too, has decided to participate with me on this venture, and soon to follow with the diet, for she was already excercising, was my sister in law! Between the three of us we will be able to accomplish great things!!
Posted on: Wed, 02 Apr 2014 17:38:52 +0000
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