Ive spent my day designing some Wellness Workshops to offer in 2015. A fun-filled five-hour day focussing on what it means to be well. Wed be looking at the way you eat, think, work and live, helping you to work out your unique wellness story and sharing in a group of up to five people. There would be an emphasis on enjoyment and creativity, and a healthy lunch included. While it would work for anyone who wants to boost their health, I think it would be perfect for those trying to get beyond a cancer or diabetes diagnosis. Does anyone like the idea? Feedback welcome...
Posted on: Mon, 29 Dec 2014 16:06:38 +0000
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