Ive tried every diet, none of them work for me. Ok, stop. You, are not a medical anomaly. Despite what non-qualified people may tell you, there is NO condition, medical or otherwise, that prevents you from losing weight. On the other hand, its definitely harder for some than others - for many reasons, psychological as well as physiological, and people who say its easy, eat less, do more fatty - are JUST as ill-informed and thick as the first group. The reality is though, that almost every diet and exercise program WILL work for you... IF you stick to it. And therein lies the rub, as they say... is it SUSTAINABLE? Because if it isnt, then it obviously cant and wont work. Its like saying its easy to beat Mike Tyson, just avoid his punches, and hit him at least 300 times per round. While this is true, its a little more difficult to put into practice. Bear this in mind when choosing your weight loss method. The fact that the science stacks up doesnt mean it will work for you.
Posted on: Thu, 10 Apr 2014 07:52:58 +0000
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