Ive tried time and time again to lose weight! I was on a pretty good track up until November of last year and since then I put on an additional 46+ pounds. As of a couple weeks ago I was over 330 (Not quite sure of the number) To be at my ideal weight range I get to lose 47% of my body fat.... Thats almost HALF of the physical me! I use to be an emotional eater. Comfort foods use to be my drug of choice. Now Im choosing greater health. Im doing something different this time around. Before I was ashamed to show pictures of myself that revealed the reality of how out of control Ive become with my weight. When I saw the picture below (Im the larger one) it brought me to tears.... Now Im sharing this picture to show that the external me is not the internal me! I am working daily for my internal health and beauty to show externally. I am already whole, I am already enough, I am already all I need to be to be ME! But now you get to experience my external transformation! In the vision of my mind Im already at my ideal perfect weight, but Im going to share with you guys my journey to help motivate me to get the results I desire to achieve. Its make or break time..... I can either succeed or fail. Either way, Im giving it 101%, 101% of the time! No longer am I allowing my emotions to dictate my physical health. #thinkvertical
Posted on: Sat, 29 Mar 2014 16:41:38 +0000