I’m learning how to sprout grains, seeds and nuts in a jar - TopicsExpress

I’m learning how to sprout grains, seeds and nuts in a jar indoors with my 1 year survival meals, and my every day usage. My 1st batch turn out good, they taste so good.... and they are so easy to do and best of all...Spouting increases vitamin content, and rich in food enzymes I did wheat berrys, lentils, buckwheat, quinoa, raw Sunflower seeds, broccoli, alfalfa, fenugreek, and a 3 bean mix’s. https://youtube/watch?v=LCkS0mEQ1Xg

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