JBS client Amanda is 3 weeks out from ANB Sports Model and looking - TopicsExpress

JBS client Amanda is 3 weeks out from ANB Sports Model and looking smashing! We have a few small refinements to make but we are well on track! Amanda gets at least 170g carbs a day and now a refeed every 4th day. Training is a combo of my MET programming and boxing at Urban Gym. When you find what works for someone, you dont need to force their body to change. With the right stimulus and consistency, you dont have to go to drastic measures to see dramatic changes. Looking fantastic Amanda! :)

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