JOURNEY TO THE HEART * Honor the Nerds of Your Body* - TopicsExpress

JOURNEY TO THE HEART * Honor the Nerds of Your Body* Take time to rest and regroup ad often as you need. After the beginning of the journey and along the way, taker time to honor your body. When you honor your your body, you honor your soul. You have been working hard on yourself, on your spiritual growth. You are moving forward, evolving at a rapid pace. Give your body time to catch up. Your body isnt a bother, its an ally. Your body knows what it needs, what your soul needs, too. Tune in in to your body. Listen. On those days when your body is adjusting, shifting because youre growing and healing emotionally and spirituality, let it do that. Dont ignore it. Dont force it. Be gentle. Recognize its nuances. Ask it what it nerds. Juice? Vitamins? Rest? Exercise? Let it tell you. Then go easy. Do tasks that are easier, than seem to fit what you can handle the day,,,.... Love you all,,,.. God bless our JOURNEY,,,

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