JROB IMPACT Fitness Tip of the Day... CALIFORNIA BLT PANCAKE SANDWICHES *Ingredients* 5 slices bacon 1 cup Bisquick Complete pancake & waffle mix 2/3 cup water 1/2 ripe large avocado 2 tablespoons fresh lemon juice 3 to 6 tablespoons mayonnaise 1 large tomato, sliced, seasoned with salt 5 leaves romaine lettuce, cut into 4-inch-long pieces STEP 1 Heat oven to 400°. Line sheet pan with foil. Arrange bacon slices. Bake 10 to 15 minutes or until bacon is crisp. Cool. STEP 2 Meanwhile, in medium bowl, beat pancake mix and water with whisk until smooth. Follow directions on pancake mix box to make 6 (4-inch) round pancakes. Cool. STEP 3 Thinly slice half avocado; place slices on plate. Coat each slice with lemon juice to prevent browning. Set aside. STEP 4 To make sandwiches, spread each of 3 pancakes with desired amount of mayonnaise. Divide avocado slices among pancakes. Break bacon slices in half; place over avocado. Top with seasoned tomato slices and lettuce. Spread remaining 3 pancakes with mayonnaise; place mayonnaise side down over lettuce to make sandwiches. LIKE/SHARE/COMMENT!!! Message me if you have any health, fitness, or nutrition related questions
Posted on: Sat, 24 Aug 2013 10:00:01 +0000
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