Jackfruit from our organic gardens.... Jack fruit is rich in - TopicsExpress

Jackfruit from our organic gardens.... Jack fruit is rich in vitamin C & antioxidants, which help slow down aging process. It protects the body against infections, cold & coughs. Potassium in jackfruit helps maintain sodium levels in the body, which in turn is beneficial in managing ailments like hypertension. High amounts of dietary fibre in jackfruit helps manage and prevent constipation. Being a rich source of iron, it is known to improve blood circulation, prevent & cure anemia.

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