Jacqui, my wonderful teacher, is back from India tomorrow after nearly two months away. I took this time to practice with her teacher in the first month, the heaven-sent Dena Kingsberg, and then rest which basically meant no asana the following month. Sometimes pushing through physically is NOT the best thing when you have a compromised immune system and now my liver is nearly back at 100% i.e. not sick for the first time in a month this year. I get this now, but looking forward to being back in the mysore room tomorrow and practicing with everyone again. Theres something really special about the shared breath in a mysore room and starting the day this way. A little DayOne Yoga video… someone whose practice really inspires me. Good morning x
Posted on: Sun, 02 Nov 2014 19:19:29 +0000
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