Jamur tiram menggandung - TopicsExpress

Jamur tiram menggandung air,kalori,karbonhidrat,protein,kalsium,dan vitamin B1,B2,B3. Selain itu jamur tiram bermanfaat untuk menurunkan kolestrol,anti bakterial,anti tumor juga dapat mengobati berbagai penyakit seperti diabetes,lever,dan bagi anda yang ingin menurunkan berat badan dapat menggomsumsi jamur tiram karna banyak mengandung serat. Jadi diet sehat banyak konsumsi jamur tiram. Enak dan murah lagi :D

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