Joe Faciane, an amazing 14 year old weightlifter that just started - TopicsExpress

Joe Faciane, an amazing 14 year old weightlifter that just started lifting less than 8 weeks ago with me. This young man impresses every day with his remarkable progress & tenacity! Please give him an extra helping of praise & encouragement, this young man should walk around with ALL the confidence! We have not been able to follow usual programming / protocol. Joe has laterally subluxating patellas. Recovery between sets is paramount and the complexity of progression has been diverse with an emphasis on VMO development rather than Olympic lifts. I finally let the beast loose today. He put up a #10 snatch PR of #135. And an amazing #40 PR for his clean, #170!!! So very very proud of this young man!!! Hes still learning, much to improve. Be very afraid! #redlineathletics #crossFitcGAslidell

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