Jogging: 4.5 Km in 30 min ~ 9 Km/h...!!! Of course its an - TopicsExpress



          

Jogging: 4.5 Km in 30 min ~ 9 Km/h...!!! Of course its an achievement just 1 month after joining the gym... But the mind voice is the highlight.... ;) First 10 min.... Oh common, now you can stop you are tired 15 min.... Why the hell are you doing this to yourself 20 min.... I am going to kill myself for joining the gym 25 min.... Who cares about the subscription fee, lets quit 30 min.... OMG you have achieved it... Now you are a STAR :D :D The pain is worth it...! Six pack is now inevitable... ;) ;)
Posted on: Wed, 02 Apr 2014 20:22:31 +0000

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