Join me Mon - Fri at 5:30a & 9:30p for TRI SOUL YOGA, A - TopicsExpress

Join me Mon - Fri at 5:30a & 9:30p for TRI SOUL YOGA, A flexibility training and core strengthening class for the mind, body and SOUL to strengthen your core and restore flexibility to your muscles & joints while relieving constraints in our minds to recognize stressors that reluctantly reflect through/ in our physical being. Undo the bad postures stored in our muscles memories that cause us aches and pains. Ultimately this class will RELEASE your natural healing power. LIKE COMMENT & SHARE triwellnessby.org

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