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Join me for FIGHT AGAINST FAT!!! FAT LOSS DIET TRY IT !!! IT WORKS!!!! 6am - green tea 8am - 2 boiled eggs or omelette 10am - coconut water 12pm - coconut water 2pm lunch - sauted vegetables + 1 boiled egg or plain boil dal + curds or buttermilk 4pm - green tea 6pm - fresh juice unstrained or 1 fruit generally apple or pear or sweet lime 8pm - dinner same as lunch or chicken soup or egg white omelette with veggies- 2 egg Before sleeping green tea Savio chavan FACE-BOOK PAGE :- https://m.facebook/profile.php?id=148661968678400 Optimum nutrition athlete page:- truestrength/athletes/detail/38217 Tweeter page:- @ironsaviour Instagram:- Saviochavan #teamon #teamonindia #truestrength #ironsavior #generationon #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #mus cle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #bodyholic #optimum nutrition

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