Join physical therapist and aquatics expert Linda Csiza of Texas - TopicsExpress

Join physical therapist and aquatics expert Linda Csiza of Texas Womans University as she offers valuable insights into the world of water-based exercises for the #MultipleSclerosis community. Whether you are interested in a high-level aerobic workout, moderate cardio/strength training, or gentle, slow-movement forms, aquatic exercise can be adapted to all levels of MS and provide you with a wide variety of safe, effective and enjoyable ways to exercise.

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