Join us here in my weight loss support group on Facebook. !! https://facebook/groups/GettingItDoneWithDonna ♥✿´¯`*•.¸¸✿ Cauliflower Buffalo Bites ✻ღϠ₡ღ✻ (¯`✻´¯) `*.¸.*✻✿ ✻¸.* click and join--> tinyurl/positvemotivation *✻✿ 1 head of cauliflower, washed and broken up into small florets 1 tsp. extra virgin olive oil 1 tsp. garlic powder 1 tsp. paprika 1 tsp. chili powder ½ tsp. kosher salt 2 tbsp. of your favorite hot wing sauce Directions Pre heat oven to 425 Toss cauliflower with olive oil and distribute evenly. Combine garlic powder, paprika, chili powder, and salt in a small bowl. Toss spice mixture over cauliflower and mix well, making sure all the cauliflower is coated in the spices. Spread cauliflower out on a rimmed baking sheet a roast for 20 minutes. Toss with wing sauce and serve with your favorite blue cheese dressing for dipping. Enjoy! Makes about 2 cups. Nutritional Information per serving = 1/2 cup serving: Calories: 69; Total Fat: 3g; Saturated Fat: 0.5g; Cholesterol: 0mg; Carbohydrate: 8.1g; Dietary Fiber: 3.1g; Sugars: 3.1g; Protein: 3.2g Join us here in my weight loss support group on Facebook. !! @ https://facebook/groups/GettingItDoneWithDonna ♥✿´¯`*•.¸¸✿ Photo: Please *SHARE* this post so you can *SAVE* this great tip to your page! ♥✿´¯`*•.¸¸✿ **Feel free to send me a FRIEND REQUEST >>https://facebook/groups/GettingItDoneWithDonna ***DIY FABRIC SOFTENER CRYSTALS*** The nice thing about making your own? You can make it any scent you like! All you need is: Epsom salt essential oil(s) of your choice Start with 10 drops of essential oil per 1 cup of Epsom salt (you can add more for a stronger scent if you prefer). For my personal “signature scent” I decided to use lavender and lemon…one of my favorite combinations! I decided to start with 4 cups of Epsom salt and added 20 drops of lavender and 20 drops of lemon. You can make as much or as little as you want…it’s simple to make more! Give the salt a quick stir to distribute the oils and you’re ready to go! I first tried my new “crystals” on a load of towels (1/4 cup per load added in the same time as the laundry detergent) and while the scent was more subtle than the Purex…it was definitely noticeable. Which I think is probably a good thing since I’m guessing Purex has some powerful scent chemicals in it. I did a few more loads of clothes after the towels and each load had a nice, subtle scent and was just as soft and static-free as the laundry I’ve been doing since I started down the homemade laundry detergent road….over a year and a half ago. Just another option to consider for your homemade laundry products arsenal. Let me know if you give it at try! ***** Join us here in my weight loss support group on Facebook. !! @ https://facebook/groups/GettingItDoneWithDonna ♥✿´¯`*•.¸¸✿
Posted on: Tue, 09 Jul 2013 02:25:00 +0000
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