Joshs first florysh of the year. A florysh is a series of solo - TopicsExpress

Joshs first florysh of the year. A florysh is a series of solo actions, cuts, thrusts, guards, and other combat relevant motions done smoothly in a random sequence. Think of it as renaissance shadow-boxing. It is good cardio, helps to synchronize body movements, and teaches follow through. This was a non-linear florysh, working various angles while staying inside the circle. Floryshes also provide a good group activity, allowing a practitioner to demonstrate their ability, and for his/her practice partners to critique movements, stance, etc. It helps us to break bad habits.

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