July 20-Lower and upper body-Ball Drills,Bike,Light Jumps and Plyo to get ready for next week-Getting stronger and healing -looking to run routes on next Wed at Fawcett or Walsh-Jump Rope,Ladder,ball drills,Bike,Small Jumps,Tire,Film on July 21-⭐⚡I Would like to thank my friends and family that has shared my video-not just the important on on July 16 and 17;but all of them-Keep Sharing!!!Need all the oppurtunity I can get-Been setting a goal and it starts with Arena Season instead of just 2 games and not with a team that folds up in CIFL or UIFL -Only a few teams good in CIFL-IFL takes care of players and some players that have sane mindset and Goal for NFL-Journey and Destination-All IFL coaches Listen-Scoutes-League-I mean EVERYTHING that I say!!!Get that on film of running routes-No more Talking about politics of sports-Fighting Through it and being the change I need to be for this everyday-More Focused -Watch arena film,Different ways to work on fast twitch muscles-This is one of my sanctuarys where I do not think of problems-Doing that and routes at Walsh-Im zoned in⚓The sprints,routes,summer workouts,jug machines,Walsh,Ohio,Fl,Ny,wherever..I WILL DO EVERYTHING I can to make it-doing something about it-Will do more quick drills with feet and routes,those are essential to doing what I Need to do-Muscle Healing-⚓Train with sled,more routes, and speed training using some of the Barwis Methods training.Helps me with fast twitch and gets me ready even when things get tough.Heal up better more and more-HANGING TOUGH-STAYING HUNGRY➕⛪
Posted on: Sun, 20 Jul 2014 17:56:41 +0000
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