July 6 Deer in the headlights The time for action is here Take steps or perish Deer in the headlights The time for action is here Take steps or perish Sometimes we can step outside of ourselves and see our emotions as they unfold. We can see our anger, our frustration, and our fear developing right before us and yet we can still be trapped in a familiar pattern. Seeing our emotions as they take place gives us an advantage. It puts us in the position of being able to respond in ways that reduce negative consequences while we still have a chance to do so. But if we are like the deer caught in the headlights, and don’t act, we get run over. A way past this is to be willing to experiment with changing your pattern and responding differently. Get in touch with how you want to be and respond in a way that is more likely to support that vision. — Compassion Haiku - Daily insights and practices for developing compassion for yourself and for others by Karl Grass
Posted on: Sat, 06 Jul 2013 15:04:12 +0000
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