June 1, 2013 due to a huge reason why I went raw and almost vegan. Stopped eggs end of December. Realizing my diet consisted of packaged starchy foods that clogged my digestive system and turned to bad sugar in my body and fed bacteria, and who knows what else. Was eating Bread, Potato with Cheese, Bagel with Salmon Cheese and sushi tons of it. Now lots of raw living fruit smoothies and all types of lettuces and salads. I use almost no oil sometimes a little bit of raw hemp seed oil in the salad only. For good fat its a young baby thai coconut, or avacado. Learning tons and growing so much from taking action and changing the way I see and eat foods. So much nutrition going in the body and detoxed most of the crappy foods out with chia seeds, charcoal, zeolite and bentonite clay also will always make my own distilled water its the only water I will drink a massive difference. I use the Glass with Stainless steel Megahome its 200 shipped. With my water going into Uline Gallon Glass Jars. The water goes outside in dirt in the daytime to make sun charged water. Our body is one and not fragments or pieces. To help heal the mind started listening to music that I enjoy many hours a day. To heal the body more started earthing and sungazing in March. For exercise Yoga, Qigong I teach, Pilates and Qigong Strength Training the best. Oil Pulling since Jan 7, 2014 and making my own Kombucha have farm in my house lol since early December very powerful probiotics and it eats sugar in the gut. I find that all processed food and the food I have been use to the last many many years is conditioned, emotional attachment and an addiction. Rarely I slip not with sweets but maybe 1 beef taco or 2 eggs its very rare. I realize the complications I had in my body with all bread, grains, potato, rice I do not like pasta but that is dead food also. When I first started the shift I went all in and for the first 6 months no cheating as I would be cheating myself and feeding the fire. I got really really achy, and sick the first 50 days was hard to function. Then late July I woke up feeling so much better and it has only gotten better and better. I find sungazing and earthing amazing as it puts the electrical charge the way nature intended back in the body and the sungazing opens up all of the glands and gives vitamin D and A. I am on 6 Min and 50 Sec. with that. As far as sunglasses no more I now wear a visor to let the suns rays in my eyes indirectly as I find them healing. Recently in the past few weeks started DMSO Pharmacy Grade and Lugols Iodine amazing stuff all in careful moderation. The Mind and being Happy is a choice is just as powerful as cleansing the body. With a clean Mind and Body one becomes very creative and so far out their, realizing they can do anything. I am not recommending any of this just sharing what I have been up to the past year. My search outward has ended I am inward and at full peace and happiness. I was reaching out always and supporting all and now I have been finding myself and feeling fantastic. Thank You for those who are Deeply in my life I love you!!! Namaste
Posted on: Fri, 06 Jun 2014 16:55:03 +0000
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