Just a note here...I want everyone to eat healthy and be healthier - TopicsExpress



          

Just a note here...I want everyone to eat healthy and be healthier so I am sharing how I feel about food and additives. With the posting of the Macaroni and Cheeses recipes it got me to thinking because there are so many Mac and Cheese recipes that call for Velveeta. I never use processed cheeses such as Velveeta in my cooking. I know how they make that stuff and it isnt good for your body. I will...maybe once a year...make the Rotel/cheese/sausage dip and that calls for velveeta, but I am trying to find a good real cheese that will work in its place. I have Lupus and I try to eat all natural foods. Sometimes that is impossible to do in our fast paced lives. I know that when we eat out a lot my symptoms worsen by leaps and bounds, but when I cook more at home I get better. I cook with real butter and preferably Amish butter in moderation. I dont saturate food with it and I never use margarine. I will buy Land of Lakes spreadable butter with Olive Oil for toast or spreading. I use Kosher salt and some sea salt, organic sugar for my baking and cooking when a recipe calls for sugar. I dont put sugar in my slaw, my cornbread or anything else unless it specifically is a sweet dish that calls for more than a teaspoon of sugar. I will never use any kind of Aspartame sweetener in my foods or drinks. Aspartame is made by Monsanto...a textile industry... Aspartame turns to formaldehyde poison when it reaches 85 degrees Fahrenheit. Diet drinks that sit in hot warehouses and out in the sun all day on trucks for delivery are poison to your system and they are consumed by by millions everyday. Having this stuff in your system will mimic symptoms of MS, Lupus and many other chronic diseases. I have a sister-in-law that was told she had Lupus several years ago and they started testing, not only with her but with others in the family as well. No one tested positive in the family including her. They came up with what is called false Lupus brought on by medications and things such as Aspartame. Artificial, processed food products that are put in your body will stay there for life without proper care. Please pay attention to what you put in your body and especially what you put in your childs body. Children cannot process these things even as well as we can and they have no business drinking diet sodas or eating foods with artificial additives such as Pop Tarts, instant oatmeal, instant grits, etc. My kids never were allowed to eat those things in my house and they were never brought in my house. I cant do anything about what they ate after they left home or now, but they were fed healthy natural foods as much as I could when they were under my roof. They got a good start. Everybody have a great day and enjoy your food. ////will
Posted on: Tue, 22 Jul 2014 15:41:39 +0000

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